Taking Care of Your Mind & Body
About our Studio
We are a boutique Pilates studio located in Cochrane, Alberta offering top quality private, duet and small group sessions.
We believe mindful movement is exercise performed with awareness. Mental focus is required to train your body to move optimally through both athletic activities as well as everyday life. We know Pilates will make you move smarter.
Our mission is to help people achieve the happiness that comes along with a strong body and healthy lifestyle.
Classes
Private
Duet
New Client Special
5 Private Sessions for $350.00